Vitamin C – Benefits: Stimulates collagen production, reduces wrinkles, and improves skin elasticity. – How to use: Topical serums or supplements.
Vitamin E – Benefits: Acts as a powerful antioxidant, protecting skin from free radical damage and promoting a youthful glow. – How to use: Skincare products or dietary sources like nuts and seeds.
Vitamin A (Retinol) – Benefits: Encourages cell turnover, smooths fine lines, and improves skin texture. – How to use: Retinol creams or supplements.
Vitamin D – Benefits: Supports skin regeneration, reduces sagging, and enhances overall skin health. – How to use: Sun exposure, fatty fish, or supplements.
Vitamin K – Benefits: Reduces dark circles, strengthens blood vessels, and promotes firm, toned skin. – How to use: Creams or products specifically designed for under-eye care.